CrossFit Classes

5:00AM:  M-F

6:00AM:  M-F

9:30Am:  m,W,f

10:00AM: T,h

12:00pm: M,W,F

4:00pm:  M,W,F

5:00pm:  M-F

6:00pm:  M-F

CFE Kids

4:10 pm: m,w,f

CrossFit Foundations

TIMES available thru the day. popular choices: 7 am, 8 am, 10:30 am, 2 pm, 7 pm

Personal Training

TIMES available thru the day. popular choices: 7 am, 8 am, 10:30 am, 2 pm, 7 pm

Longevity (> Age 50)

7:00 am: T, H, Sat

Open Gym

VARIOUS TIMES DAILY

Elements (All-Cardio)

7:00 AM: M, W, F
6:30 PM: M, W, F

Yoga

9:00 AM: M, W, F

24-Hour Access

AVAILABLE ALL NON-CLASS TIMES/DAYS FOR CLIENTS WITH 6+ MONTHS OF EXPERIENCE

 

 

Weekends

Gymnastics Class

8:00AM: Saturday

CrossFit Team Workout

9:00AM: Saturday

Ruck Club (GoRuck)

6:30-8:00 AM: Saturday

 

Competitors Training

6:30-8:00 AM: Saturday

Free Introductory Class

10:00AM: Saturday

Yoga with Lori

7:00-8:00 AM: Select Saturdays