Nutrition Answers at CrossFit Edwardsville
How do you eat healthy while living a busy lifestyle?
Here are your practical solutions.
These are carefully chosen items that we endorse. It's what we, as coaches and owners, believe in and use ourselves. These items are effective, practical, and inexpensive ways of getting better nutrition when you're short on time.
Click on the pictures below for a video explanation by Coach G.
Fuel for Fire
Bone Broth Protein
Coming soon: Naked Whey, Larabars