Dr. Greg Skelly
- CrossFit Level 1
- USA Weightlifting Sports Performance Coach
- Jon North Attitude Nation Weightlifting Certified
- Coached by Carl Paoli on Gymnastics
- Thacker ABCs of Weightlifting Certified
- Doctor of Physical Therapy, from Washington University in St. Louis
- Graston Technique Certified
- CPR and AED Certified
- Guest presenter at Cassens Elementary in Glen Carbon
- 12,000 hours of health & fitness coaching since 2008
Fitness Coach. Regularly coaching since 2008. Former coach for On the Move at Washington University. Co-founder & former leader of Faith Family Church’s Cross Fitness & Nutrition small group. CrossFit Level 1 since July 2010. Founder & head coach at CrossFit Edwardsville. Blessed with the privilege of training a group of successful people and top-level achievers every single day.
Nutrition Coach & Specialist. Medical school through Washington University's #4-in-the-nation program. Personally experimenting and learning for 15 years. Now able to successfully engineer changes in body composition with ease and efficacy. Maintains sub-10% body fat and can coach you on the exact gameplan to doing it, too.
Head of Program Development. Founder of the Glen-Ed area’s first CrossFit program, & architect of the Fittest Team of the Metro East, Beast of the Metro East, & Battle of the Badges contests. In coordination with Caroline Skelly & others, founder of most programs at CrossFit Edwardsville. Excited to develop programs that improve all areas of life.
Doctor of Physical Therapy. Washington University-educated (#2 PT in the country). Blessed to have provided therapeutic intervention to people of diverse backgrounds, from everyday folks to musicians with the Saint Louis Symphony, dancers in the Saint Louis Ballet, & Olympic-level track athletes. Specialist in movement dysfunction, especially for the shoulder & spine.
CrossFit Athlete. Throwing down since 2008. Plus, former competitor in the half-marathon race distance. GoRuck Tough June 2014. Recently retired from fitness competition to focus on business and family, but still insists on leading by example. Demands twice as much from himself in the gym as from anyone else.
Family man. Married to Caroline, his dream girl, and father to Zai, his wonderful baby son.
Above all, disciple of Jesus Christ.