CrossFit Level 1 Certificate Course

Event category: CrossFit's Level 1 Certificate Course

Hosted by: CrossFit Edwardsville

Location: 18 Kettle River Drive, Glen Carbon, IL 62034

Date: Saturday, February 11 and Sunday, February 12

Time: 8-5 pm each day

Overview: The Level 1 course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Students’ movements are observed and Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to conduct a class, hold a standard of effective technique at high intensity, and scale for any ability level. 

Register: The seminar is now sold out. Please join us for our next one!  

CrossFit POSE Running Specialty Course

Event category: CrossFit's POSE Running course, drawing on the work of Dr. Nicholas Romanov

Hosted by: CrossFit Edwardsville

Location: 18 Kettle River Drive, Glen Carbon, IL 62034

Date: Saturday, May 27 and Sunday, May 28

Time: 8-5 pm each day

Learn more: Click here to see the POSE running official site. 

RegisterClick here to register.  

CrossFit Gymnastics Level 1 Trainer Course

Event category: CrossFit Gymnastics Trainer Course

Hosted by: CrossFit Edwardsville

Location: 18 Kettle River Drive, Glen Carbon, Illinois, 62034

Date: Saturday June 24 & Sunday June 25

Time: 8 am- 5 pm each day

Sign Up: Registration link to be posted soon.


Successful events we've hosted in the past...